Many studies suggest that regular tea consumption may improve oral health. Chemicals found in black tea will reduce cavity-causing bacterial growth in the mouth. For example, Lactobacillus and Streptococcus can be conceded.
Also, regular tea consumption reduces the risk of gum disease and tooth cavities. Drinking tea has great potential in preventing oral cancer due to the antioxidants and other chemicals found in the tea. Many studies suggest that drinking at least two cups of tea a day may reduce your risk of oral cancer.
Since tea has these benefits of oral health because of tea flavors and antioxidants found in the tea, there are many products available in the market, such as mouthwashes and kinds of toothpaste. When you buy these products in the market, you can consider the amount of ingredients related to the tea then you can keep your good oral health. And don’t forget to drink two cups of tea a day so that you can live a good, healthy life.